Curious about CrossFit?
Come try a FREE class! Classes are one hour long and include some stretching, a warm-up and a great workout tailored to your ability level.

First class is free! (for locals only please)

Class Schedule: Our Classes

Class Times:

Monday through Friday

5:30am

9:00am

4:30pm

5:30pm

6:30pm **NO 6:30pm on Fridays**

Saturdays

9:00am (except during the summer, July-August, when it gets moved to 8:00am)

*CURRENTLY ON HOLD* until further notice...

Kids classes (Ages 8-12) held

Tuesdays and Thursdays at 5:30pm only